How to make lotus root sauce delicious
In the past 10 days, the popularity of summer cold dishes across the Internet has continued to rise, especially "lotus and cool sauce" has become one of the search keywords. The refreshing taste of lotus root is paired with spicy and spicy seasoning, which is very suitable for summer cooling. This article will combine popular topics and user concerns across the entire network to compile a detailed guide to making lotus root cold dishes for you, and attach a comparison of recent popular cold dishes data.
1. How to make lotus root cool sauce
1.Key points for selecting materials: Choose fresh lotus root, with smooth skin without spots. It is recommended to use tender lotus root for a crisper and tender texture.
2.Basic practices:
- Wash and peel the lotus root and cut into thin slices or shreds
- Blanch in boiling water for 1-2 minutes (you can add a little white vinegar to keep it white)
- Maintain brittleness by super-cooling water
- Add minced garlic, spicy millet, coriander and other ingredients
- Seasoning: salt, sugar, vinegar, sesame oil are prepared according to personal taste
3.Upgraded version practice:
- Add fungus and shredded carrots to increase the texture
- Use lemon juice to replace part of vinegar to increase the fruity aroma
- Sprinkle with chopped peanuts or sesame to enhance the aroma
2. Comparison of recent popular data of cold dishes
| Cold dish name | Search volume in the past 10 days | Main ingredients | Popular Areas |
|---|---|---|---|
| Cool lotus root | 28,500 times | Lotus root, chili, vinegar | Hubei, Sichuan |
| Cold cucumber | 45,200 times | Cucumber, garlic, sesame oil | National |
| Cold black ears | 32,100 times | Black fungus, onions | Northeastern region |
| Cold kelp silk | 18,700 times | Kelp, carrot | Coastal cities |
| Cold tofu skin | 15,300 times | Tofu skin, coriander | Jiangsu, Zhejiang and Shanghai |
3. Key tips for making lotus root delicious
1.Knife processing: It is recommended to use a wavy knife when cutting lotus root slices, which can increase the surface area and make it more delicious; it is recommended to keep it 3-5cm in length after cutting shreds.
2.Blanching tips: Adding a few drops of white vinegar to the water can prevent oxidation and blackening; blanching time should not exceed 2 minutes.
3.Seasoning golden ratio: The recommended seasoning ratio by professional chef is salt: sugar: vinegar = 1:1.5:2, which can be fine-tuned according to personal taste.
4.Ingredient selection: Recent popular ingredients combinations include:
- Traditional version: minced garlic + millet spicy + coriander
- Innovation Edition: Lemon Juice + Honey + Mint Leaf
- Sichuan flavor version: pepper oil + chili oil + peanut crushed
4. Nutritional value of lotus root cool
| Nutritional ingredients | Content per 100g | effect |
|---|---|---|
| Dietary fiber | 2.6g | Promote intestinal peristalsis |
| Vitamin C | 44mg | Antioxidant |
| Potassium | 556mg | Regulate blood pressure |
| Polyphenols | Rich | Anti-aging |
5. Innovative practices hotly discussed by netizens
1.Thai style: Add fish sauce, lime juice, coconut sugar, sprinkle with fried shallots and crisp
2.Japanese-style improvement: Season with mirin and light soy sauce, embellish the wooden fish flowers
3.Western fusion: Olive oil instead of sesame oil, add rosemary and other herbs
4.Fat-reducing version: Use sugar instead of sugar to reduce the amount of oil and fat
6. Saving and Eating Suggestions
1. Refrigerate for 30 minutes before eating more delicious
2. It is recommended to eat within 24 hours
3. If overnight, it is recommended to store seasonings separately
4. Store at room temperature in summer for no more than 2 hours
Through the above methods and techniques, you will definitely be able to make a cool lotus root that is both in line with tradition and creative. This dish is not only simple to operate, but also flexibly adjusts according to personal taste. It is the best choice for the summer dining table. The weather has been hot recently, and the search volume of cold dishes has continued to rise. It is recommended that you try several different methods to find the one that suits your taste best.
en
