How to make rice milk with soymilk machine
In recent years, with the rise of healthy eating, home-made drinks have become a hot topic. As a traditional drink with rich nutrition and delicate taste, rice milk is loved by more and more people. This article will introduce in detail how to use a soy milk machine to make rice milk, and attach the hot topics and hot content on the Internet in the past 10 days for readers' reference.
1. Hot topics on the Internet in the past 10 days
| Ranking | hot topics | heat index |
|---|---|---|
| 1 | healthy eating trends | 95 |
| 2 | Homemade drinks | 88 |
| 3 | Multifunctional soy milk machine | 85 |
| 4 | Nutritional value of rice milk | 80 |
| 5 | DIY healthy breakfast | 78 |
2. Steps to make rice milk with soymilk machine
1.Prepare materials
| Material | Dosage |
|---|---|
| Rice | 100g |
| clear water | 1000ml |
| Rock sugar (optional) | Appropriate amount |
2.Production steps
| steps | Detailed description |
|---|---|
| 1 | Wash the rice and soak it for 4-6 hours (or overnight). |
| 2 | Pour the soaked rice and water into the soy milk machine. |
| 3 | Select the "rice cereal" or "grain" function and start the soy milk machine. |
| 4 | Wait for the program to end, pour it into a container, and add rock sugar to taste. |
| 5 | Stir evenly and drink. |
3. Nutritional value of rice milk
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 50-60 kcal |
| carbohydrates | 12-15g |
| protein | 1-2 grams |
| fat | 0.5g |
| dietary fiber | 0.3g |
4. Frequently Asked Questions
1.Question: Why does rice milk settle?
Answer: The rice milk will settle slightly after standing. This is normal. Just stir it evenly before drinking.
2.Q: Can other grains be substituted for rice?
Answer: Yes, such as millet, black rice, etc., but the amount of water and soaking time need to be adjusted.
3.Q: How long can rice milk be stored?
Answer: It is recommended to drink it now and keep it refrigerated for no more than 24 hours.
5. Summary
Using a soymilk machine to make rice milk is simple and quick. It can not only retain the nutrients of rice, but also meet the needs of healthy diet. Combined with the current hot topic of healthy eating trends, homemade rice milk is undoubtedly an excellent choice for family breakfast. I hope this article helps you make delicious rice milk easily!
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