How to make spicy sea lobster
In the past 10 days, the hot topics and hot content on the entire network have mainly focused on food preparation, healthy eating and summer special dishes. Among them, spicy sea lobster has become the focus of many food lovers because of its delicious taste and unique spicy flavor. This article will introduce in detail the preparation method of spicy sea lobster, and attach relevant structured data to help you easily master this delicious dish.
1. Preparation steps of spicy sea lobster
1.Prepare ingredients: Sea lobster, dried chili pepper, Sichuan peppercorns, ginger slices, garlic cloves, green onions, cooking wine, light soy sauce, dark soy sauce, sugar, salt, chicken essence, coriander, etc.
2.Processing sea lobster: Wash the sea lobster, cut off the shrimp whiskers and legs, use a knife to slit the shrimp back and remove the shrimp line.
3.Pickled sea lobster: Put the processed sea lobster into a bowl, add cooking wine, ginger slices, and salt, and marinate for 15 minutes.
4.Stir-fried seasoning: Heat the cold oil in a pan, add dried chili peppers, Sichuan peppercorns, ginger slices, garlic cloves, and green onion segments and saute until fragrant.
5.Stir-fried lobster: Pour the marinated sea lobster into the pot and stir-fry over high heat until it changes color.
6.seasoning: Add light soy sauce, dark soy sauce, sugar, and chicken essence, and continue to stir-fry evenly.
7.Remove from pot and plate: Sprinkle with coriander and serve.
2. Nutritional value of spicy sea lobster
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 18.6 grams |
| fat | 1.1g |
| carbohydrates | 0.9 grams |
| Calcium | 60 mg |
| iron | 1.5 mg |
3. Spicy sea lobster cooking tips
1.Choose fresh lobster: Fresh lobster has hard shells and firm meat, and tastes better after cooking.
2.Control the heat: The heat should not be too high when frying to prevent the lobster meat from becoming old.
3.Moderately seasoned: For spicy taste, the amount of chili pepper and Sichuan peppercorns can be adjusted according to personal preference.
4.Pair with drinks: Spicy sea lobster has a strong taste. It is recommended to pair it with cold beer or lemonade to relieve the spiciness and feel refreshing.
4. The relationship between recent hot topics and spicy sea lobster
| hot topics | Related content |
|---|---|
| summer food | Spicy sea lobster is a popular summer dish and is very popular among young people. |
| healthy eating | Sea lobster is rich in protein and low in fat, which is in line with the trend of healthy eating. |
| Quick dishes | Spicy sea lobster is easy to make and suitable for family quick meals. |
5. Conclusion
Spicy sea lobster is a dish that is both delicious and nutritious. It is easy to make and is suitable for family dinners or gatherings with friends. Through the introduction of this article, I believe you have mastered the skills of making spicy sea lobster. Why not try it on the weekend and bring a delicious surprise to your family and friends!
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