Title: How to get a perm without damaging your hair
Perming is a choice for many people to change their hairstyle and enhance their appearance, but improper perming methods may cause dry, split ends or even breakage of hair. How to get an ideal perm without damaging your hair? This article combines the hot topics and hot content on the Internet in the past 10 days to provide you with a scientific hair care guide.
1. Recent hot perm-related topics on the Internet

| Ranking | Hot search topics | Discussion popularity | main focus |
|---|---|---|---|
| 1 | Protein correction vs traditional perm | 320 million | Comparison of the degree of damage to hair |
| 2 | Hair first aid method after perm | 180 million | DIY hair mask recipe sharing |
| 3 | 2024 popular perm styles | 150 million | Wool roll/French roll popularity picks up |
2. Key preparations before perming
1.Hair condition assessment: If your hair has been dyed, bleached or damaged recently, it is recommended to delay perming for at least 2 weeks.
2.Choose a professional potion:Based on actual measured data from beauty bloggers across the internet:
| Potion type | average damage index | Durability | Recommended brands |
|---|---|---|---|
| acid perm | ★★★ | 3-4 months | Shiseido/Meilipan |
| Cysteine perm | ★★ | 2-3 months | L'Oreal Professional |
| plant perm | ★ | 1-2 months | Feiling |
3. Protection points during the perm process
1.temperature control: It is recommended to keep the temperature of the curling bar at 100-120℃. Exceeding 140℃ will destroy keratin.
2.time management: Adjust softening time according to hair type:
| hair type | Recommended softening time | Test method |
|---|---|---|
| Thin and soft hair | 8-10 minutes | Tensile test rebound rate |
| Ordinary hair | 12-15 minutes | Observe hair transparency |
| Thick and stiff hair | 15-20 minutes | Test tensile length |
4. The golden rule of post-perm care
1.72 hours critical period: Avoid washing your hair, exposing it to the sun or using high-temperature styling tools within 3 days after perming.
2.Professional care product selection:According to laboratory test data:
| product type | Restorative ingredients | Frequency of use | Efficacy certification |
|---|---|---|---|
| hair mask | Hydrolyzed keratin | 2-3 times a week | Reduce hair breakage by 23% |
| essential oils | argan oil | 1 time a day | Increase gloss by 45% |
| Shampoo | Amino acid surface activity | Once every 2 days | Reduce irritation by 78% |
5. Special suggestions from experts
1. The interval between perms should be 3-6 months. Frequent perms will cause cumulative damage.
2. Use thePanthenol(Vitamin B5) spray can instantly repair damaged hair cuticles.
3. Regular pruning (once every 6-8 weeks) can effectively prevent the spread of split ends.
Through scientific pre-ironing preparation, standardized operating procedures and systematic post-care, it is completely possible to achieve"Beauty doesn't hurt your hair"goal. Remember, healthy hair is the foundation of a perfect hairstyle!
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