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How to get a perm without damaging your hair

2025-12-08 13:33:27 Mother and baby

Title: How to get a perm without damaging your hair

Perming is a choice for many people to change their hairstyle and enhance their appearance, but improper perming methods may cause dry, split ends or even breakage of hair. How to get an ideal perm without damaging your hair? This article combines the hot topics and hot content on the Internet in the past 10 days to provide you with a scientific hair care guide.

1. Recent hot perm-related topics on the Internet

How to get a perm without damaging your hair

RankingHot search topicsDiscussion popularitymain focus
1Protein correction vs traditional perm320 millionComparison of the degree of damage to hair
2Hair first aid method after perm180 millionDIY hair mask recipe sharing
32024 popular perm styles150 millionWool roll/French roll popularity picks up

2. Key preparations before perming

1.Hair condition assessment: If your hair has been dyed, bleached or damaged recently, it is recommended to delay perming for at least 2 weeks.

2.Choose a professional potion:Based on actual measured data from beauty bloggers across the internet:

Potion typeaverage damage indexDurabilityRecommended brands
acid perm★★★3-4 monthsShiseido/Meilipan
Cysteine perm★★2-3 monthsL'Oreal Professional
plant perm1-2 monthsFeiling

3. Protection points during the perm process

1.temperature control: It is recommended to keep the temperature of the curling bar at 100-120℃. Exceeding 140℃ will destroy keratin.

2.time management: Adjust softening time according to hair type:

hair typeRecommended softening timeTest method
Thin and soft hair8-10 minutesTensile test rebound rate
Ordinary hair12-15 minutesObserve hair transparency
Thick and stiff hair15-20 minutesTest tensile length

4. The golden rule of post-perm care

1.72 hours critical period: Avoid washing your hair, exposing it to the sun or using high-temperature styling tools within 3 days after perming.

2.Professional care product selection:According to laboratory test data:

product typeRestorative ingredientsFrequency of useEfficacy certification
hair maskHydrolyzed keratin2-3 times a weekReduce hair breakage by 23%
essential oilsargan oil1 time a dayIncrease gloss by 45%
ShampooAmino acid surface activityOnce every 2 daysReduce irritation by 78%

5. Special suggestions from experts

1. The interval between perms should be 3-6 months. Frequent perms will cause cumulative damage.

2. Use thePanthenol(Vitamin B5) spray can instantly repair damaged hair cuticles.

3. Regular pruning (once every 6-8 weeks) can effectively prevent the spread of split ends.

Through scientific pre-ironing preparation, standardized operating procedures and systematic post-care, it is completely possible to achieve"Beauty doesn't hurt your hair"goal. Remember, healthy hair is the foundation of a perfect hairstyle!

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